Liz Albershardt, Adrienne Evans, Beth Finney, Rachel Cosgrove, Leilani Padua, and Nora Reno Blue Heron Wellness’ fabulous front desk team, will be happy to greet you, give you a tour of Blue Heron, schedule appointments and help make your experience welcoming and memorable. We are grateful to all of them for their dedication and skill at smoothing your way as you join our wellness community.

Liz Albershardt
Liz Albershardt is a graduate of St. Mary’s College of Maryland and lives in Kensington, Maryland where she grew up. Her interests include learning about different cultures, being outdoors, and humanitarian efforts in The Gambia, West Africa. She enjoys the atmosphere at Blue Heron and the positive effect it has on clients and staff alike. She believes that yoga, massage, acupuncture, and all the other services provided here are important ways to promote longevity and a better quality of life for all.

Rachel Cosgrove
Rachel Cosgrove is a licensed massage therapist in the state of Maryland (and a member of the BHW massage team) and is nationally certified by NCBTMB. She also enjoys singing and playing a variety of music, doing historical reenactment, bellydancing, jewelry-making and other hand-crafting, and reading or writing whenever she has a chance.

Adrienne Evans
Adrienne Evans was born and raised in Washington D.C. She has a love for the arts and holistic nutrition. In her spare time she enjoys writing poetry and is currently an English major at Howard University.

Beth Finney
Beth Finney is an avid gardener, dog walker and outdoor enthusiast. She loves being part of a wonderful yoga community and spending time with family.

Leilani Padua
Leilani Padua is a Sophomore at University of Maryland-College Park, majoring in Persian studies. She likes to cook, play tennis and spend time with her family and friends.

Nora Reno
Nora Reno brings her knowledge, skills and caring as a certified massage therapist to her role as a Client Services Representative. She began her massage training at Potomac Massage Therapy Institute in 2008 and graduated from Central Maryland School of Massage in 2010. She looks forward to learning from and working with the Blue Heron community of clients and dedicated practitioners while practicing the work that she loves as a member of our Workplace Wellness Team.

