Gentle Yoga


This class is taught by:

Sherry Weber

Sherry has been a practicing massage therapist for over ten years. She is a graduate of The Baltimore School of Massage. She has experience working in a variety of settings. She has worked extensively with seniors, worked with parents and caregivers teaching infant massage, in corporate offices, health fairs, and wellness retreats doing seated massage. Her toolbox includes techniques from Swedish, deep tissue, myofascial and Thai massage. Sherry believes that massage and yoga belong together, and are two of the best things you can do for yourself! She considers herself blessed to be doing what she loves!
Gentle pacing and access to props makes this an ideal class for beginners and those desiring a less vigorous yoga experience. Suitable for those with health concerns or challenges. Modifications are offered for poses to enhance each student's experience of increasing body awareness, flexibility and strength. This class is designed to improve strength, balance, flexibility and release stress. 

Upcoming classes:

  • Sun Oct 22 10:45 am - 12:00 pm with Sherry Weber
  • Tue Oct 24 7:45 pm - 9:00 pm with Sherry Weber
  • Sun Oct 29 10:45 am - 12:00 pm with Sherry Weber
  • Tue Oct 31 7:45 pm - 9:00 pm with Sherry Weber
  • Sun Nov 05 10:45 am - 12:00 pm with Sherry Weber
  • Tue Nov 07 7:45 pm - 9:00 pm with Sherry Weber
  • Sun Nov 12 10:45 am - 12:00 pm with Sherry Weber
  • Tue Nov 14 7:45 pm - 9:00 pm with Sherry Weber
  • Sun Nov 19 10:45 am - 12:00 pm with Sherry Weber
  • Tue Nov 21 7:45 pm - 9:00 pm with Sherry Weber
  • Sun Nov 26 10:45 am - 12:00 pm with Sherry Weber
  • Tue Nov 28 7:45 pm - 9:00 pm with Sherry Weber
  • Sun Dec 03 10:45 am - 12:00 pm with Sherry Weber
  • Tue Dec 05 7:45 pm - 9:00 pm with Sherry Weber
  • Sun Dec 10 10:45 am - 12:00 pm with Sherry Weber
  • Tue Dec 12 7:45 pm - 9:00 pm with Sherry Weber
  • Sun Dec 17 10:45 am - 12:00 pm with Sherry Weber
  • Tue Dec 19 7:45 pm - 9:00 pm with Sherry Weber
  • Sun Dec 24 10:45 am - 12:00 pm with Sherry Weber
  • Tue Dec 26 7:45 pm - 9:00 pm with Sherry Weber