Gentle Yoga


This class is taught by:

Sherry Weber

Sherry has been a practicing massage therapist for over ten years. She is a graduate of The Baltimore School of Massage. She has experience working in a variety of settings. She has worked extensively with seniors, worked with parents and caregivers teaching infant massage, in corporate offices, health fairs, and wellness retreats doing seated massage. Her toolbox includes techniques from Swedish, deep tissue, myofascial and Thai massage. Sherry believes that massage and yoga belong together, and are two of the best things you can do for yourself! She considers herself blessed to be doing what she loves!
Gentle pacing and access to props makes this an ideal class for beginners and those desiring a less vigorous yoga experience. Suitable for those with health concerns or challenges. Modifications are offered for poses to enhance each student's experience of increasing body awareness, flexibility and strength. This class is designed to improve strength, balance, flexibility and release stress. 

Upcoming classes:

  • Sun Aug 27 10:45 am - 12:00 pm with Sherry Weber
  • Tue Aug 29 7:45 pm - 9:00 pm with Sherry Weber
  • Sun Sep 03 10:45 am - 12:00 pm with Sherry Weber
  • Tue Sep 05 7:45 pm - 9:00 pm with Sherry Weber
  • Sun Sep 10 10:45 am - 12:00 pm with Sherry Weber
  • Tue Sep 12 7:45 pm - 9:00 pm with Sherry Weber
  • Sun Sep 17 10:45 am - 12:00 pm with Sherry Weber
  • Tue Sep 19 7:45 pm - 9:00 pm with Sherry Weber
  • Sun Sep 24 10:45 am - 12:00 pm with Sherry Weber
  • Tue Sep 26 7:45 pm - 9:00 pm with Sherry Weber
  • Sun Oct 01 10:45 am - 12:00 pm with Sherry Weber
  • Tue Oct 03 7:45 pm - 9:00 pm with Sherry Weber
  • Sun Oct 08 10:45 am - 12:00 pm with Sherry Weber
  • Tue Oct 10 7:45 pm - 9:00 pm with Sherry Weber
  • Sun Oct 15 10:45 am - 12:00 pm with Sherry Weber
  • Tue Oct 17 7:45 pm - 9:00 pm with Sherry Weber
  • Sun Oct 22 10:45 am - 12:00 pm with Sherry Weber
  • Tue Oct 24 7:45 pm - 9:00 pm with Sherry Weber
  • Sun Oct 29 10:45 am - 12:00 pm with Sherry Weber
  • Tue Oct 31 7:45 pm - 9:00 pm with Sherry Weber