TGIF Yoga


This class is taught by:

Hannah Leatherbury

Hannah believes that yoga guides people home – making them more self-aware and enhancing their capacity for self-expression. Her specialty is helping individuals learn how to release tension in their bodies, center their thoughts and restore their sense of well-being. Her classes incorporate restorative yoga postures, breathing, relaxation and meditation strategies for releasing stress and promoting healing. She has been practicing yoga for over a decade. She has been teaching since she received her training in classical Hatha yoga in 2009. She completed studies in Yoga Therapy in July 2011  and studies in Ayurveda in 2013. This year she will complete her 300-hour advanced yoga teacher training.
Hannah's Clients Say:
 
"I enjoyed Hanna's class very much. I've not taken a meditative yoga class before. It both decreased a sense of agitation about a specific incident that occurred just prior to class, and boosted my energy level by freeing energy that had been trapped by the agitating situation." Barbara S., 10/15

"Great TGIF class with Hannah. Perfect way to end the week. Lovely studio too." Jane G

"Lovely TGIF class on Friday with Hannah. Just what I needed to end the week. Easy asananas then restore and relax." Jane G.
Unwind from your week with a class that incorporates a slow-flowing, hatha yoga practice followed by deep relaxation through supported, restorative yoga postures - flow and let go.

Upcoming classes:

  • Fri Aug 25 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Sep 01 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Sep 08 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Sep 15 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Sep 22 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Sep 29 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Oct 06 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Oct 13 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Oct 20 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Oct 27 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Nov 03 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Nov 10 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Nov 17 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Nov 24 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Dec 01 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Dec 08 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Dec 15 6:15 pm - 7:30 pm with Hannah Leatherbury