TGIF Yoga


This class is taught by:

Stephanie Hurter

Stephanie loves how yoga connects people with their bodies and from their bodies to their community around them. Her yoga and mindfulness practice has dramatically changed her life and she loves to share this powerful practice with any who are willing to try it out. Stephanie completed her RYT-200 training at Blue Heron this past year and is also ChildLight Certified. She likes to think of her teaching as falling into three categories—vinyasa to move the muscles and energetic flows in the body, yin to tend to the joints and fascia, and meditation to care for the soul. She teaches all three styles to adults and youth, with a special passion for working with at-risk youth and their caregivers.

Francine Brungardt

Francine’s independent and intuitive yogic studies began over thirty years ago. First practicing with Lilias Folan via the rabbit-eared black and white t.v. screen on top of a dresser in her parent’s bedroom, she’s followed her heart through various paths and lessons ever since. Her roots stand firmly in the Hatha tradition and her primary influences from the alignment based branches of yoga continue to inform and inspire her.

Francine's Clients Say:
"It was my first time attending a prenatal yoga class (at 20 pregnant) and I left feeling so inspired! Francine is wonderful and let's you do everything at your pace and comfort level. I came in with back pain and left feeling no pain and excited about attending the next class!" Nadia J, 7/2016

"Very relaxing and friendly environment. The receptionist was very welcoming. I did pre-natal yoga. The teacher, Francine, was really nice to put me at ease since it was my first time. She also provided good advices during the lesson to do postures at the very best and after she recommended other courses I can attend in my conditions. I think it is a very good investment for yourself and I think I will also try the many other services they offer!" Francesca B., 10/15

"Francine is such a nurturing guide for all of the mamas in her pre and post natal class. She gently encourages women to stretch and build strength for their changing bodies while honoring the new life building within. She takes the time to get to know individual students and provides emotional as well as physical support. I recommend this class to all mamas!" Annie N. 11/2015

Hannah Leatherbury

Hannah believes that yoga guides people home – making them more self-aware and enhancing their capacity for self-expression. Her specialty is helping individuals learn how to release tension in their bodies, center their thoughts and restore their sense of well-being. Her classes incorporate restorative yoga postures, breathing, relaxation and meditation strategies for releasing stress and promoting healing. She has been practicing yoga for over a decade. She has been teaching since she received her training in classical Hatha yoga in 2009. She completed studies in Yoga Therapy in July 2011  and studies in Ayurveda in 2013. This year she will complete her 300-hour advanced yoga teacher training.
Hannah's Clients Say:
 
"I enjoyed Hanna's class very much. I've not taken a meditative yoga class before. It both decreased a sense of agitation about a specific incident that occurred just prior to class, and boosted my energy level by freeing energy that had been trapped by the agitating situation." Barbara S., 10/15

"Great TGIF class with Hannah. Perfect way to end the week. Lovely studio too." Jane G

"Lovely TGIF class on Friday with Hannah. Just what I needed to end the week. Easy asananas then restore and relax." Jane G.
Unwind from your week with a class that incorporates a slow-flowing, hatha yoga practice followed by deep relaxation through supported, restorative yoga postures - flow and let go.

Upcoming classes:

  • Fri May 26 6:15 pm - 7:30 pm with Stephanie Hurter
  • Fri Jun 02 6:15 pm - 7:30 pm with Francine Brungardt
  • Fri Jun 09 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Jun 16 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Jun 23 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Jun 30 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Jul 07 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Jul 14 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Jul 21 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Jul 28 6:15 pm - 7:30 pm with Stephanie Hurter
  • Fri Aug 04 6:15 pm - 7:30 pm with Francine Brungardt
  • Fri Aug 11 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Aug 18 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Aug 25 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Sep 01 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Sep 08 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Sep 15 6:15 pm - 7:30 pm with Hannah Leatherbury
  • Fri Sep 22 6:15 pm - 7:30 pm with Hannah Leatherbury