Yoga II


This class is taught by:

Rachel Scheck

Rachel began her yoga journey in 1997 while pregnant with her second child. Over the years she has practiced Hatha, Anusara, Ashtanga, Vinyasa, and Acroyoga. With certifications from both Yogafit, as well as YoKid, and countless Anusara workshops and immersions, Rachel considers her practice and classes to be a ‘yoga fusion.’ Rachel feels there are benefits from all types of yoga, so it is fun to mix it up. She infuses her classes with mindfulness, laughter, and a playful spirit. By focusing on the breath and alignment, her students gain greater strength, balance, focus and flexibility both on and off the mat. She finds inspiration everywhere, from her teachers and students to music, pop culture, and her family. Rachel believes everyone can do yoga so she enjoys teaching students of all ages and levels – from kids to teens to adults.

Liz Butler

Liz is an E-RYT 200. She was brought to yoga and remains inspired by her three children and their unique relationships with the universe. Liz’s playful and spirited attitude makes yoga and its benefits fun and accessible for everyone.
For students with a good understanding of the basic standing, seated and revolved postures wishing to deepen their practice. This class will explore more advanced variations of asanas as well as introduce more challenging inversions, arm-balances and pranayama.

Upcoming classes:

  • Tue Jun 27 10:15 am - 11:30 am with Rachel Scheck
  • Tue Jul 04 10:15 am - 11:30 am with Rachel Scheck
  • Tue Jul 11 10:15 am - 11:30 am with Rachel Scheck
  • Tue Jul 18 10:15 am - 11:30 am with Rachel Scheck
  • Tue Jul 25 10:15 am - 11:30 am with Rachel Scheck
  • Tue Aug 01 10:15 am - 11:30 am with Liz Butler
  • Tue Aug 08 10:15 am - 11:30 am with Liz Butler
  • Tue Aug 15 10:15 am - 11:30 am with Liz Butler
  • Tue Aug 22 10:15 am - 11:30 am with Liz Butler
  • Tue Aug 29 10:15 am - 11:30 am with Liz Butler
  • Tue Sep 05 10:15 am - 11:30 am with Liz Butler
  • Tue Sep 12 10:15 am - 11:30 am with Liz Butler
  • Tue Sep 19 10:15 am - 11:30 am with Liz Butler
  • Tue Sep 26 10:15 am - 11:30 am with Liz Butler
  • Tue Oct 03 10:15 am - 11:30 am with Liz Butler
  • Tue Oct 10 10:15 am - 11:30 am with Liz Butler
  • Tue Oct 17 10:15 am - 11:30 am with Liz Butler
  • Tue Oct 24 10:15 am - 11:30 am with Liz Butler