Tara Lemerise, E-RYT-200, fell in love with yoga in 1999 and has been teaching since 2005 after graduation from the Willow Street Yoga Center Teacher Training. She is known for offering clear, light-hearted, and encouraging instruction to students of all levels. From restorative postures to arm balances and everything in between, Tara helps her students delight in each moment, even the challenging ones. Her students leave feeling more joyful, more grounded, and more at ease after each class. To learn more about Tara, visit her website: www.taralemeriseyoga.com.
Tara Lemerise instructs the following:
- Yoga Core & More
Using varied alignment-focused yoga sequences, this class will help you develop core strength and awareness in mind and body to help support you on and off your mat. All levels welcome. Some yoga experience required.