Amy‘s yoga journey began in 2006, participating in Anusara Immersion in 2008. After living and working abroad in Libya and England, and becoming a mother, Amy returned to the area and completed Yoga Teacher Training at Blue Heron, receiving an RYT-200 certification. Her yogic vision is to embrace and inspire personal truth and integrity on and off the mat. Amy uses relevant themes, empowering verbal cues, and thoughtful eclectic sequencing with insights gained from the natural world, spiritual curiosities, classroom teaching, experience as an art therapist, and life in general. Amy lives in Silver Spring with her husband, two young boys, rescue dog and two cats.
See what her students are saying:
"I love rise and shine on Friday mornings with Amy. The perfect mix of challenge and harmony." Tracy G. 2/2016
Amy Rinaldi instructs the following:
- Flow and Release
Designed to both invigorate and unwind, this yoga practice will begin with a dynamic, flowing vinyasa sequence and end with a restorative sequence of poses which will send you into the rest of your day feeling relaxed and renewed.