Blue Heron Wellness Yoga Schedule

SCHEDULE

   

<< Schedule for Mon Oct 23, 2017 - Sun Oct 29, 2017 >>


Date:


Mon Oct 23, 2017
Class
Instructor
9:30 am - 10:30 am Flow and Release Sign Up
10:00 am - 11:15 am Yoga II Sign Up
10:45 am - 12:00 pm Yin Yoga Sign Up
4:45 pm - 5:45 pm Vinyasa Flow Sign Up
6:15 pm - 7:30 pm Mixed Level Yoga Sign Up
6:30 pm - 7:30 pm Vinyasa For Strength Sign Up
7:45 pm - 9:00 pm Yoga I Sign Up
7:45 pm - 9:00 pm Yin Yoga Sign Up

Tue Oct 24, 2017
Class
Instructor
10:00 am - 11:30 am Yoga Over 50 Sign Up
10:15 am - 11:30 am Yoga II Sign Up
11:45 am - 12:45 pm Gentle Core Sign Up
4:45 pm - 5:45 pm Chair Yoga Sign Up
6:15 pm - 7:30 pm Vinyasa I Sign Up
6:30 pm - 7:30 pm Mindfulness Meditation Sign Up
7:45 pm - 9:00 pm Yoga II Sign Up
7:45 pm - 9:00 pm Gentle Yoga Sign Up

Wed Oct 25, 2017
Class
Instructor
10:00 am - 11:15 am Vinyasa Flow Sign Up
10:15 am - 11:30 am Yoga I Sign Up
12:00 pm - 1:15 pm Mixed Level Yoga Sign Up
1:00 pm - 2:15 pm Yin Yoga Sign Up
6:15 pm - 7:30 pm Yoga I Sign Up
6:30 pm - 7:45 pm Vinyasa Flow Sign Up
7:45 pm - 9:00 pm Yin Yoga Sign Up
8:00 pm - 9:00 pm Yoga for a Healthy Back Sign Up

Thu Oct 26, 2017
Class
Instructor
10:00 am - 11:15 am Yoga Core & More Sign Up
10:15 am - 11:30 am Yoga I Sign Up
11:45 am - 12:45 pm QiGong Sign Up
12:00 pm - 1:15 pm Advanced Flow Sign Up
6:00 pm - 7:15 pm Vinyasa For Strength Sign Up
6:30 pm - 7:45 pm Yoga I Sign Up
7:30 pm - 8:45 pm Vinyasa Flow Sign Up
8:00 pm - 9:00 pm Yoga and Meditation Sign Up

Fri Oct 27, 2017
Class
Instructor
9:30 am - 10:30 am Yogalates Sign Up
10:00 am - 11:15 am Mixed Level Yoga Sign Up
10:45 am - 12:00 pm Yoga for a Healthy Back Sign Up
12:00 pm - 1:15 pm Vinyasa Flow Sign Up
5:00 pm - 6:00 pm Friday Meditation Sign Up
6:15 pm - 7:30 pm TGIF Yoga Sign Up

Sat Oct 28, 2017
Class
Instructor
8:00 am - 9:15 am Wake Up & Flow Sign Up
8:30 am - 9:45 am Yoga II/III Sign Up
9:30 am - 10:45 am Mixed Level Yoga Sign Up
10:00 am - 11:15 am Yoga I Sign Up
11:00 am - 12:00 pm Pilates Mat/Mixed Level Sign Up
11:30 am - 1:00 pm Prenatal Yoga Sign Up
2:00 pm - 3:30 pm Yoga Hike along the Rachel Carson Trail Sign Up

Sun Oct 29, 2017
Class
Instructor
8:00 am - 9:00 am Wake Up & Flow Sign Up
9:00 am - 10:30 am Yoga II/III Sign Up
9:15 am - 10:15 am Flow and Release Sign Up
10:30 am - 11:45 am Yoga I Sign Up
10:45 am - 12:00 pm Gentle Yoga Sign Up
12:00 pm - 1:15 pm Yin Yoga Sign Up
3:00 pm - 5:00 pm The Wisdom of Yoga for Menopause Sign Up
5:15 pm - 6:30 pm Flow and Release Sign Up