Blue Heron Wellness Yoga Schedule

SCHEDULE

   

<< Schedule for Thu May 5, 2016 - Wed May 11, 2016 >>


Date:


Thu May 5, 2016
Class
Instructor
10:00 am - 11:15 am Yoga Core & More
10:15 am - 11:30 am Yoga I
11:45 am - 12:45 pm QiGong
12:00 pm - 1:30 pm Advanced Yoga
6:00 pm - 7:15 pm Yoga For Strength Building
6:30 pm - 7:45 pm Yoga I
7:30 pm - 8:45 pm Vinyasa Flow
8:00 pm - 9:00 pm Yoga and Meditation

Fri May 6, 2016
Class
Instructor
10:00 am - 11:15 am Mixed Level Yoga
12:00 pm - 1:15 pm Vinyasa Flow
4:45 pm - 6:00 pm Free Community Class
6:15 pm - 7:30 pm TGIF Yoga
7:45 pm - 9:00 pm The Gift of Slowing Down: Yin Yoga for Total Rejuvenation Workshop - $20

Sat May 7, 2016
Class
Instructor
8:00 am - 9:15 am Wake Up & Flow
8:30 am - 9:45 am Yoga II/III
9:30 am - 10:45 am Mixed Level Yoga
10:00 am - 11:15 am Yoga I
11:00 am - 12:00 pm Pilates Mat/Mixed Level
3:00 pm - 4:30 pm Mother's Day Sweet Self-Care Workshop

Sun May 8, 2016
Class
Instructor
8:00 am - 9:00 am Yoga I
9:00 am - 10:30 am Yoga II/III
9:15 am - 10:15 am Flow and Release
10:30 am - 11:45 am Yoga I
10:45 am - 12:00 pm Gentle Yoga
12:00 pm - 1:15 pm Yin Yoga
3:00 pm - 4:15 pm Prenatal Yoga
4:30 pm - 6:30 pm A Mother's Day Practice for Mothers and Others
5:15 pm - 6:30 pm Flow and Release
6:45 pm - 8:00 pm Meditation: Methods of Mindfulness

Mon May 9, 2016
Class
Instructor
9:30 am - 10:30 am Flow and Release
10:00 am - 11:15 am Yoga II
10:45 am - 12:00 pm Yin Yoga
4:45 pm - 5:45 pm Vinyasa Flow
4:45 pm - 5:45 pm Kids Yoga for Focus and Calm Series (Ages 8-12)
6:15 pm - 7:30 pm Mixed Level Yoga
6:30 pm - 7:30 pm Sunset Yoga
7:45 pm - 9:00 pm Yoga I
7:45 pm - 9:00 pm Yin Yoga

Tue May 10, 2016
Class
Instructor
10:00 am - 11:30 am Yoga Over 50
10:15 am - 11:30 am Yoga II
1:45 pm - 2:30 pm Preschooler Yoga Series (drop off ages 3 - 5)
4:45 pm - 5:45 pm Chair Yoga
6:15 pm - 7:30 pm Vinyasa I
6:30 pm - 7:30 pm Meditation: Methods of Mindfulness
7:45 pm - 9:00 pm Yoga II
7:45 pm - 9:00 pm Gentle Yoga

Wed May 11, 2016
Class
Instructor
10:00 am - 11:15 am Pre/Postnatal
10:15 am - 11:30 am Yoga I
12:00 pm - 1:15 pm Mixed Level Yoga
1:30 pm - 2:45 pm Yin Yoga
4:45 pm - 5:45 pm Mixed Level Yoga
4:45 pm - 5:45 pm Kids Play Yoga Series (Kids Yoga for ages 5-8) - Cancelled
Class Cancelled
6:30 pm - 7:30 pm Yoga I
6:30 pm - 7:45 pm Vinyasa Flow
7:45 pm - 9:00 pm Mixed Level Yoga