Blue Heron Wellness Yoga Schedule

SCHEDULE

   

<< Schedule for Fri Dec 9, 2016 - Thu Dec 15, 2016 >>


Date:


Fri Dec 9, 2016
Class
Instructor
10:00 am - 11:15 am Mixed Level Yoga
10:45 am - 12:00 pm Yoga for a Healthy Back
12:00 pm - 1:15 pm Vinyasa Flow
6:15 pm - 7:30 pm TGIF Yoga Sign Up

Sat Dec 10, 2016
Class
Instructor
8:00 am - 9:15 am Wake Up & Flow Sign Up
8:30 am - 9:45 am Yoga II/III Sign Up
9:30 am - 10:45 am Mixed Level Yoga Sign Up
10:00 am - 11:15 am Yoga I Sign Up
11:00 am - 12:00 pm Pilates Mat/Mixed Level Sign Up
11:30 am - 12:45 pm Prenatal Yoga Sign Up
5:00 pm - 7:00 pm The Power of Three: Yoga, Wine and Chocolate
Rick Kowalewski
Sierra Carlson
Sign Up

Sun Dec 11, 2016
Class
Instructor
8:00 am - 9:00 am Yoga I Sign Up
9:00 am - 10:30 am Yoga II/III Sign Up
9:15 am - 10:15 am Flow and Release Sign Up
10:30 am - 11:45 am Yoga I Sign Up
10:45 am - 12:00 pm Gentle Yoga Sign Up
12:00 pm - 1:15 pm Yin Yoga Sign Up
5:15 pm - 6:30 pm Flow and Release Sign Up
6:45 pm - 8:00 pm Sunday Evening Meditation Workshop Sign Up

Mon Dec 12, 2016
Class
Instructor
9:30 am - 10:30 am Flow and Release Sign Up
10:00 am - 11:15 am Yoga II Sign Up
10:45 am - 12:00 pm Yin Yoga Sign Up
4:45 pm - 5:45 pm Vinyasa Flow Sign Up
6:15 pm - 7:30 pm Mixed Level Yoga Sign Up
6:30 pm - 7:30 pm Sunset Yoga Sign Up
7:45 pm - 9:00 pm Yoga I Sign Up
7:45 pm - 9:00 pm Yin Yoga Sign Up

Tue Dec 13, 2016
Class
Instructor
10:00 am - 11:30 am Yoga Over 50 Sign Up
10:15 am - 11:30 am Yoga II Sign Up
4:45 pm - 5:45 pm Chair Yoga Sign Up
6:15 pm - 7:30 pm Vinyasa I Sign Up
6:30 pm - 7:30 pm Mindfulness Meditation Sign Up
7:45 pm - 9:00 pm Yoga II Sign Up
7:45 pm - 9:00 pm Gentle Yoga Sign Up

Wed Dec 14, 2016
Class
Instructor
10:15 am - 11:30 am Yoga I Sign Up
12:00 pm - 1:15 pm Mixed Level Yoga Sign Up
1:00 pm - 2:15 pm Yin Yoga Sign Up
6:15 pm - 7:30 pm Yoga I Sign Up
6:30 pm - 7:45 pm Vinyasa Flow Sign Up
7:45 pm - 9:00 pm Mixed Level Yoga Sign Up
8:00 pm - 9:00 pm Sunset Yoga Sign Up

Thu Dec 15, 2016
Class
Instructor
10:00 am - 11:15 am Yoga Core & More Sign Up
10:15 am - 11:30 am Yoga I Sign Up
11:45 am - 12:45 pm QiGong Sign Up
12:00 pm - 1:15 pm Advanced Yoga Sign Up
6:00 pm - 7:15 pm Vinyasa For Strength Sign Up
6:30 pm - 7:45 pm Yoga I Sign Up
7:30 pm - 8:45 pm Vinyasa Flow Sign Up
8:00 pm - 9:00 pm Yoga and Meditation Sign Up