Think about getting up early tomorrow and joining Glendora Meyers for Meditation 101: Pathways to Awareness. Starting tomorrow for four weeks – 7:30-8:45 am.
Are you ready to take a major step in transforming your relationship with your body, mind and spirit? Why not practice meditation? Come join Glendora for Meditation 101. Classes will include meditation instruction and guidance in insight and lovingkindness meditations – practices that help bring genuine happiness to our lives. Whether new to meditation or an experienced practitioner, Meditation 101 will nourish your soul.