The meditations will be guided by Peter Mosher who has been leading meditation for over 40 years. He draws from a number of traditions to find inspiration and ways to effectively build and deepen. At the core of these practices is mindful loving kindness for oneself and others.
There is no set fee for these practices. Following the Eastern tradition of Dana, a free will offering is requested, a suggested amount being $10, more if you can less if necessary. Please note that if you sign up online you can not edit the cost, but must select $8, $10, or $15. Please come to the front desk to set your own amount.
Come to our free information session to learn more about the Blue Heron Wellness Yoga Teacher Training. We hold a comprehensive training that will lead you towards Yoga Alliance Registered Yoga Teacher (RYT200) eligibility.
During this informational session you will get an overview of the program and get the opportunity to meet Machelle Lee the program director.
Bring your questions and shared enthusiasm for yoga and find out if our Yoga Teacher Training Program is right for you!
Find out more before you come by visiting blueheronwellness.com/teacher-training
In this workshop you will find a deeper understanding of the ancient texts, such as the Vedas, Upanishads, The Hatha Yoga Pradipika and The Bhagavad Gita. You will also learn the historic evolution of Tantra and how this affected yogic philosophy today.
Claudia will include lecture, a yoga asana practice, pranayama, and meditation. This workshop is suitable for anyone who is interested in going deeper into the practice of yoga.
200-hour yoga teachers can receive Continuing Education hours for this workshop.
Claudia has a deep and broad experience with yoga. She began studying in 1985 and has trained with many leaders of the yoga movement in the US including Eric Shiffman, Pattabhi Jois, John Friend, Moses Brown, Desiree Rumbaugh and more. She is E-RYT -500 certified.
Weekend sessions meet Friday 6:00 - 9:00 PM, Saturday 12:30 - 7:00 PM, and Sunday 12:30 - 7:00 PM
October 14 - 16 March 10 - 12
November 4 - 6 March 31 - April 2
December 9 - 11 May 5 - 7
January 13 - 15 June 23 - 25
February 3 - 5
Plus Weekend Long Yoga Retreat Included
Friday, April 21 - Sunday, April 23
Please refer to the website for more information on the program: blueheronwellness.com/teacher-training