Come to our Information Sessions to learn more about our comprehensive yoga training programs. During the information sessions you will get an over- view of the programs and an opportunity to meet with core teaching staff. Bring your questions and shared enthusiasm for yoga and find out which program is right for you. Attendance is free.
Saturday, October 13, 2012
1:30 – 3:30 pm
Join us for a six-month adventure into the deeper study of yoga. This program will cover the history, teachings and techniques of yoga to allow you to better integrate its lessons and practices into your daily life. The primary objective of this training is to enrich your life through greater awareness, profound inner/outer connections and mindfulness. Program will include in-depth asana instruction and will also cover yoga philosophy, meditation and energetics. The program is designed to be life-friendly with students meeting one weekend per month. Classes begin January 2013.
Saturday, November 3, 2012 and January 12, 2013
3:00 pm – 4:00 pm
Our Yoga Teacher Training Program promotes and preserves the ancient wisdom and traditions of yoga while honoring and cultivating the individual journey of the modern yoga teacher. The program encourages students to build their practice and use yoga to transform mind, body and spirit. The program provides a foundation in the following areas: Yoga Philosophy, Teaching Techniques and Methodology, Anatomy and Physiology, Asana, Pranayama and Meditation. Whether you are looking to deepen your practice or begin teaching yoga, Blue Heron’s program will transform and empower you. Classes begin March 2013.