You are probably hearing a lot about Yoga Therapy these days and for good reason. Many students come to yoga to enhance their overall well being, but some arrive in the classroom seeking ways to heal or to manage specific conditions and challenges in their lives. As teachers, we are answering their questions about aches and pains, anxiety, sleep issues and weight loss just to name a few concerns raised by your students. Fueled by media coverage and recent research, our students are expecting more from their yoga and from their yoga teachers! And Yoga Therapy helps to give us the tools and skills we need to more directly in the one-on-one setting.
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